Fitter - Faster - Stronger - Results

 I am Tom White and

 I am here to help you unlock your potential!  

Image description

My sessions will boost your self-esteem, improve your mood, sleep quality, energy levels, as well as reducing stress to name a few of the benifits. 

Are you looking for a fitness challenge? Something new and exciting? Are you stuck in a rut at the gym or other exercise classes? Well my mission is to encourage more people to get active and involved with keeping fit by offering fun, challeging and rewarding sessions that cater for everyone no matter your current fitness level.

Image description

I have a private fitness studio for Personal training located in Milford and Wednesday evening I'll be at Hone Gym - Witley for my class Bfit.

Click to follow me on Instagram & Facebook